Jordin Sparks weight loss Routine and Diet Plan
When Sparks began her career at age 17 after winning her title on American Idol she was wearing a size 14, now at age 21 she has slimmed down to a size 8! According to Sparks she has tried many different weight loss techniques such as eating vegan to the Master Cleanse solution which neither of had worked. “I smelled a steak and was like, "I can't do this" she says.
American Idol winner Jordin Sparks weight loss routine is one she's happy to share with the world. From healthy eating habits to many exercise routines she continues to keep her body looking fit. You too can benefit and learn how her workout routine and weight loss techniques work and how she maintains her weight loss.
Jordin Sparks Workout Routine
She has used work out programs such as hot yoga, P90x low down, running & aqua fit, and Zumba.
Staying in Shape on Tour
Besides working with her personal trainer, which she started while on tour with the Jonas Brothers, she has gotten herself into Zumba classes which combine Latin and International music for a high energy workout. “I was determined" she says, and has been staying on top of her dietary needs. With her alleged 30 pounds lost, her self-esteem has been boosted " I always felt cute, but now I feel sexier" she boasts.
Jordin Sparks Diet
"I made weight loss a priority" she says. But when asked if her sudden change in diet and exercise was because of a bad breakup she informed People magazine that if she had the plan of revenge in mind she hoped it had worked. Her weight loss began a little before January when she met a new friend and decided she was going to start her new year’s resolution early.
As far as her eating habits go not only was she eating healthy foods but she portioned them out. “Eating healthy food is a good start but you cannot eat too much of it, you need to watch how big of a portion size you eat as well, otherwise you still have too high of a calorie intake.”
Jordin Sparks Photos on Twitter
A new picture that she posted on twitter reveals her improved slim figure. She had contemplated even posting it in the first place, but she decided to go ahead and do it so she could show off her new cute mix and matched bikini. It was a huge step for her because if asked 6 months ago for her to post a picture of her in a bikini she would have shrieked and replied "No, No, never"!
Inspired by Halle Berry, Jordin says she sees how great Berry looks at age 44 and hopes to continue to have a body as fit as hers by that age. "Something just clicked in me and instead of just sitting around talking about it, I decided to go hike that mountain", and that's exactly what she's been doing.
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Jordin Sparks' Bikini Pic
Jordin Sparks Spills Weight Loss Secrets
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Jordin Sparks Shows Off Her Hot New Bikini Body - Bodywatch ...
At age 17, Jordin Sparks took home the title of American Idol at a ... Sparks assures her fans she's not going to take her weight loss too ...
The singer snaps a sexy picture of her bikini bod.
